03 – 10 August 2019 | Ida na Pingala Yoga Retreat

03 – 10 August 2019 | Ida na Pingala Yoga Retreat

This Yoga Retreat will be held in Swedish

Ida na Pingala Yoga Retreat is a small and unique yoga retreat company, started and run by two yoga teachers, Ida Grimstedt and Rebecca Rylander, both from Sweden. Their great passion in life is to spread the healing power of yoga and to create wonderful communities of friendship in magical and well-chosen locations. Together they arrange yoga retreats both in Sweden and abroad. Ida is a Vinyasa Yoga teacher and Rebecca is a MediYoga & Yin Yoga teacher. Together they create a balance through different styles with an approach of Yin and Yang.

Yoga Retreat

During one week in August they will host a yoga retreat at beautiful itha108 where they wish to share yoga, love and friendship, while creating an oasis of acceptance, joy and happiness. The yoga retreat is for anyone; no experiences of yoga needed. The focus is to create balance in body, mind and soul through yin & yang philosophy. Every morning we start with either a dynamic Vinyasa Flow or a strong and meditative MediYoga class. In the evening we offer a slow and healing Yin Yoga class. During the day there will be plenty of time to relax and enjoy the magical location, delicious food and join practices of meditation, workshops or pranayama.

Feel free to contact Ida and Rebecca if you have any questions: idanapingala@hotmail.com

Or visit our Facebook page: www.facebook.se/idanapingala
Look for the event: ”Yoga Retreat Grekland 2019”to find all the information about the retreat (in Swedish).

Peace & Love

Ida and Rebecca






retreats 2019