08 – 15 June 2019 | Claire Hawkins | Flow and Restore
Yoga Radiance Retreat
Join me for a week of vibrant Yoga, sea air, sunshine and great food in this stunning venue, overlooking the breathtaking backdrop of the Ionian sea. No matter what your level this retreat is an invitation to explore the many delights that Yoga has to offer – it’s your time to relax, rest and rejuvenate on this very special island.
Our days will begin with a combination of alignment based Hatha, energetic Vinyasa Flow, circulation work, chakra awakening and more! Our evenings will comprise of restorative and Yin Yoga along with a variety of Pranayama and Meditation techniques.
My love of Yoga developed 15 years ago when I was looking to balance my life as a Musical Theatre Actress with something that offered me grounding, authenticity and an ability to settle my emotions and mind. From then on my love of Yoga has grown as has the strength and flexibility it has given me. But more than this, Yoga helped me discover patience, presence, acceptance, peace and a huge appreciation of the breath. My background and passion for music and dance is evident in my style of teaching and my classes are filled with vibrancy, energy, fluidity and song.
Trained with Katy Appleton, 200hr Yoga Alliance and with Paul Grilley, founder of Yin Yoga.
For more information about the retreat see the link below: