11 – 18 May 2019 | Ingrid Gottschalk | Odyssey of Food, Spring cleansing Mind & Body with Yoga and Walking Meditation

11 – 18 May 2019 | Ingrid Gottschalk | Odyssey of Food, Spring cleansing Mind & Body with Yoga and Walking Meditation

A short description of what the week entails and what is included in your price:

  • Group transit from the airport and to the airport
  • A multi fusion display of delicious meals with fresh organic produce
  • A morning vinyasa flow class
  • An evening restorative class
  • Walking from a Monastery (Kathara) passing a mountain village (Anoghi) to Kioni, a picturesque fishing village. A mezze style lunch awaits you and perhaps a swim
  • Homer walk. A guided walk to an ancient site where Homer wrote the “Odyssey”. Visit to the museum followed by cool or hot refreshments
  • Gidhaki beach is well worth a visit especially by foot. The water is beautiful and so its surroundings. Light lunch at a traditional taverna in Vathi and window shopping!

for further information and a full proposal please contact Ingrid:

info@itha108.com

Thank you kindly

retreats 2019