13-20 July 2019 | Jodi Boone | Deep Peace Retreat
Join Jodi for a week at the stunning Itha108 Retreat, situated on the Ionian Sea. Leave the stresses and responsibilities of daily life for a week of deep peace and relaxation. The mornings will begin with an active and energizing hatha flow yoga practice. After, you’ll enjoy a delicious breakfast. The rest of the day is yours to swim in the sea, bask in the sun, rest, relax, read or explore the idyllic island of Ithaca. Lunch is served during our break, and we meet again in the early evening for a quiet yin and restorative yoga practice. Our evening practice is followed by a delicious dinner under the stars. During our week together there will be two group excursion options, including a day-long boating trip visiting several island that are only accessible by boat. Additionally, we will have a morning meditation and watch the sunrise at the Kathara Monastery, which sits atop the highest point on the island (these excursions cost extra). Shopping and lunch trips are also available for individual excursions for those who wish.
About Jodi: Jodi began practicing yoga in 1987 and teaching in 2001. Her teaching style is meditative, fluid and inclusive. She is known for infusing her classes with relevant yoga philosophy, Buddhist philosophy, readings and poetry. If you are wanting a beautiful beach location, sun, yoga, as well as a retreat that takes you on a meaningful journey inward, this week will offer you the perfect balance of holiday and retreat experience.