14 – 21 September 2019 | Victoria Fox | A Gentle Retreat
almost sold out – 2 yurt’s left
There will be a morning practice using breath and movement to energise and nourish the body.
The evening practice will be restorative or yin allowing us to switch off from the hum of our everyday lives, digest whatever is going on, restore and renew the body.
We will also explore the healing benefits of meditation and chanting .
for details vickyfox-yoga.com
for further information and booking a place email@example.com