9-16 September 2017 | Dagmar Spremberg & Gaudan | Laughter. Love. Tears. Sweat
A YIN, YANG & HANG MUSIC RETREAT with Dagmar Spremberg & Gaudan
Come and enjoy our luxury retreat at ITHA108, designed to take you deeper into your practice while enjoying the Beauty and Nature of this tiny island in a gorgeous private setting with likeminded people.
Laughter. Love. Tears. Sweat.
The aim of our vinyasa flow yoga retreat is not only to strengthen you physically, but also to bring you closer to your self, to a place where you are comfortable with stillness and refine your ability to listen and connect more.
Music is magic. It beautifully enhances our emotions and brings balance and harmony to our bodies, it also helps us to surrender and soften into the flow of life. The Hang is a very magical instrument, it is handmade in Switzerland and often used for sound healing. In this magical retreat we will enhance your practice with the melodies of the Hang to give you a deeper experience of your self. Mornings will be a more dynamic vinyasa and sunset sessions slow flow or yin yoga with Hang music.
It’s the perfect combination for a joyful, inspirational week!
for more info and registration please visit: