Olympia our Itha108 dog beat me to a race to the beach. A glorious Sunday afternoon. Just one of the 5 small coves below the retreat, offering total privacy. Ideal for relaxation after a morning session and before dinner. Take your book, towel, water and suncream.
Olympia in her element
Winter light at sunset
Come and experience the silence, energy, atmosphere yourself
Various retreats are offered under retreats and look up your teacher of your choice under teachers
Soon DOVE in April and PORTER in June publishing an article about Itha108
Book now…..see you on the mat, beach or just hanging around at the retreat offering many secluded places for you to relax – NAMASTE