Yoga, History and Hiking on the Greek Isle of Ithaca
Recharge your energy, reawaken your creativity and rebirth your natural enthusiasm for life! On this retreat we’ll practice Yoga twice daily. More active practices in the morning prepare you for the day’s adventure whether that be taking a local hike, venturing in to a nearby village, or lounging on one of three pristine beaches within walking distance. Evening practices are restorative and meditative to assure a most peaceful deep sleep so your body can heal and renew. Included in the retreat is one extended excursion where we will explore Stavros and the ancient site where excavations have taken place in proof that Ithaca is really the home of the Greek poet Homer’s Odysseus. Afterwards, we will head to the town of Frikes for a beautiful authentic Greek lunch.
Cyndi’s gentle style of teaching is accessible to all levels of experience and adapted for the specific needs of her students no matter what age or state of fitness. Her approach is deeply nurturing, light and humorous, and profoundly healing. With more than 30 years practice, 20 years teaching experience, and 10 years of leading retreats around the world, Cyndi’s passion for Yoga, her commitment to knowledge and her incredible intuition offers her students the chance for self discovery, healing and transformation.
contact Cyndi directly firstname.lastname@example.org
link to the retreat page is https://www.zaktihealth.com/gallery.html