Andrea Russell

Andrea Russell

Andrea Russell

Ayurveda, Yoga, Meditation

Andrea Russell is an Ayurvedic health councillor, yoga therapist, meditation teacher and craniosacral therapist.

Her classes and retreats integrate Ayurvedic wisdom, meditation and a mindful approach to asana that brings attention to anatomy, optimal alignment, strength, breath, and inner awareness. This practice cultivates abounding health in body and mind while inspiring one to live a more grounded and compassionate life. She has offered a variety of wellness based classes, trainings, workshops and retreats for nearly twenty years. Learn more about Andrea here.

andrearussell@gmail.com