Carly Harding

Carly Harding

Carly Harding

Dynamic Sequence, Restorative, Meditation

Having been practicing Yoga for over 20 years, I teach full time in the beautiful Lake District, UK. My practice and teaching is influenced by Mother Nature and the forever changing seasons and cycles. I am excited to be running this amazing retreat with my fellow Yogini over the Summer Solstice. Expect Yin and Yang in style. From dynamic sequences to restorative bolster hugging asana, to heartfelt meditations on the beach and deep ceremonial work. I teach what I love to do, and encourage each person to find their own comfort and ease within everything they do. I look forward to spending the week in Itha108.

carly@lakesyoga.co.uk

www.lakesyoga.co.uk