Irene PakravanVinyasa Flow, Yin and Meditation
Coming from a fitness background, as I walked out of my first yoga class in 2001, I knew there was something special, something different about this type of “exercise” class. Later realising Yoga is not work out, it’s truly a deep work inward, the physical benefits are merely a side affect.
As I stand, 17 years later, my passion for Yoga continues to grow. My knowledge and understanding of anatomy, physiology and kinesiology, drives me to teach safe alignment along with mindfully soulful sequencing. Through breath and movement comes stillness, patience, self-love, contentment, mindfulness, awareness, healing and compassion. It is my humble intention to create a safe space for students to open their heart and seek their truth.
YTT- 500HR Master Teacher