Iris ChaslesVinyasa, Hatha, Prenatal Yoga,
I’m a yoga teacher certified by Yoga Alliance 500H .
I studied Vinyasa and Hatha under Laurence Schroëder (Balance Zone) et Pradeep Kumar Tiwari, a disciple of Shri Sacha Hansraaj Maharajji.
I practice hatha alongside vinyasa, yin and intégral yoga since 2007 under multiple teachers: Gérard Arnaud (FFY), Isabelle Koch (FFHY – Shri Mahesh), Sophie Geulin (IFY), Mandana Mortazavi (FFY), Caroline Pillet, Maitri Baraz, Jean-Louis et Francis Gianfermi, Annette Mouret among others.
I’ve enhanced my training with Isabelle Koch to help pregnant women with prenatal yoga.
I was trained in naturopathy and iridology under Thierry Casasnovas as well as permaculture with Terre et Humanisme (Pierre Rabhi).
I consider yoga an excellent tool in the larger personal journey of health and well being.