Lars Damkjaer

Lars Damkjaer

Lars Damkjaer

Yin Yoga and Meditation, Mindfulness Instructor
Lars Damkjær has taught yoga for 16 years. He has among other things had his own ayurveda school in Sri Lanka, where he was awakened his interest in Buddhism and mindfulness. Alongside his yoga and meditation practice, Lars has taken a master’s degree in Communication and Sociology, Certifications as a Coach, a 1-year Mindfulness Instructor Education (MBSR), and Yin Yoga teacher training at Sarah Powers and Jo Phee. He has extensive experience in stress management, which much of his teaching reflects.
Lars is also author of the books “Samadhi”, “Less stress, more presence” and “Lykkeridder”.
 
Read more about Lars here: www.larsdamkjaer.com