Natasha HorneDynamic Flow, Yin and Biodynamic Therapy
Natasha has been involved in the movement and healing profession for the last 10 years. Yoga has been a constant thread in her life since her first ever experience in Goa, India and in 2010 she qualified to teach.
She runs her Yoga business from London and due to the global pandemic now teaches and runs yoga therapy sessions online.
As well as specialising in Yoga, Natasha is a Biodynamic massage therapist and is currently training in Body-orientated Psychotherapy, a 6 year diploma based in Cambridgeshire. These are both humanistic orientated therapies that work alongside one another, guiding the client to to regain a basic trust in life and within that their natural drive towards well-being and aliveness. This is harnessed through bringing awareness to all levels of being including body sensations, movements of energy, thinking patterns and feelings.
Natasha has begun integrating these biodynamic methods into her Yoga classes and sessions. She finds that it is this combination of eastern and western approaches to personal growth that has proved the most transformative so far.