27 May – 3 June 2023 | Michelle Finch & Susanne Perlheden | Yin, Qi Gong & Yoga Nidra
Yin, Qi Gong & Yoga Nidra Rejuvenating Retreat with Michelle Finch & Susanne PerlhedenJoin long time friends, Michelle and Susanne, for an enriching immersion at the beautiful Itha108 Yoga and Creative Resort on the mythical island of Ithaca. This relaxing yoga retreat will provide the space for you to slow down, giving your body and soul ample opportunity to rejuvenate from the inside out.
Feel invigorated each morning from energy enhancing meditations, pranayama and qigong inspired practices. Naturally fall into a greater sense of relaxation in the evenings through Yin and yoga nidra (reiki infused Monday and Wednesday). After seven days of the warm sun, ocean breeze and daily yoga you are sure to return home a whole new person!