Jeff PhenixVinyasa flow, Iyengar, Anusara, Viniyoga, Jivamukti and Satyananda Yoga.
Being a keen sportsman growing up, I always enjoyed that sense of ‘getting in the zone’. So it was a profound experience when I discovered yoga and mediation in India in the mid 1990’s. I loved how it made me feel and how I experienced the world and myself in a different way.
I have been teaching since 2002. My unique teaching style is a woven tapestry, inspired by my personal experience and studies with many amazing yoga teachers from a wide range of yoga schools but mainly vinyasa flow, Iyengar, Anusara, Viniyoga, Jivamukti and Satyananda Yoga.
I enjoy being creative with my sequencing and postures, and love incorporating meditation and the traditional spirituality and philosophy of yoga into my teaching.
As a yoga teacher, I want to awaken my student’s sense of bliss and wonder, and help them become more at peace and ease with themselves and the world.
I trained students on triyoga’s teacher training course for many years and now offer annual teacher training courses with Yoga West London as well as regular Yoga retreats internationally and it the UK.