Drop-in vinyasa flow class every Monday, Wednesday and Friday at 09:00 and 18:00

No booking is required.

Classes are 1.5 hours long and cost €10.00 per person per class. We offer a monthly subscription and a book of 10 classes at a discount.



Private sessions can take place at Itha108 or in your private space. All standards and abilities are welcomed. Vinyasa Flow and Restorative Yoga. Classes are 1.5 hour long

At itha108 €80.00 for up to two people. Every person thereafter an extra €20.00 each.

In your private space, numbers unlimited €180. Mats, bolsters, belts, blocks and blankets are provided.

For private lessons please contact Ingrid to discuss style and day/time to book.