30 August – 6 September 2025 | Julie Martin | Cultivating Joy
Cultivating Joy
✨ Recharge your batteries and immerse yourself in a stunning island sanctuary ✨
Retreat Overview
What does the word joy bring to mind for you? A place, a person, a cherished memory? While those are beautiful, true joy arises from within—independent of circumstances.
Join renowned teacher Julie Martin for a week-long retreat where yoga, movement, breathwork, and self-inquiry come together to awaken deep, sustainable joy. This is a journey of play, connection, and embodied discovery, grounded in both science and soulful practice.
Expect to laugh, move freely, reflect deeply, and return home feeling more connected, alive, and joyful.
What’s Included
– Daily embodied yoga and movement practices
– Breathwork and embodied dance to release stored tension
– Journaling and self-inquiry to explore blocks and awaken joy
– A nurturing community of like-minded souls
– Island excursions including nature walks, boat trips, and a meal at a seaside taverna
– Delicious vegetarian meals, ample time to rest, reflect, and explore
Daily Flow
Mornings: Meditation, pranayama, journaling, and energizing movement
Afternoons: Free time to swim, rest, or explore the island
Late Afternoons: Movement explorations, dance, and guided reflection
Evenings: Shared dinners and relaxed conversation under the stars
Mid-week, we take a joyful pause for adventure—sailing the Aegean, discovering hidden coves, and sharing a special meal by the sea.
Words from Past Participants
“Julie’s teachings and our time on Ithaca have made my return home more meaningful and vibrant. I’m committed to daily practice now—it’s made such a difference.” — Tamiko
“A week in Ithaca left me grounded and grateful. The community of women, the teachings, and the setting allowed me to reflect and renew. Truly transformative.” — Mara
About Julie Martin
Julie Martin is an embodied movement teacher and yoga educator known for her playful, fluid approach to practice. Drawing from a lifetime of study, she invites you to challenge dogma, move intuitively, and cultivate joy through self-awareness and curiosity.
Ready to Join Us?
For more information or to reserve your space, please contact us directly.
Rediscover freedom, play, and deep inner joy—on a retreat that stays with you long after you leave the island.
For information and booking a place please contact: