for further information and booking a place email@victoriafox.com

for further information and booking a place email@victoriafox.com

Probably you heard a yoga teacher saying “live in the moment”

how true and appropriate 

Governments change pandemic policies like we change our under cloths

This Wellness Week allows you to book last minute, in the spur of the moment, any day’s/nights you desire during the week 19 – 26 June

Wellness Price List:

Raas, New York                                     €180 per day incl brunch

Mango, White                                        €160 per day incl brunch

Old Library , India                                 €220 per day incl brunch

Metta and Yurt I (luxury yurts)           €170 per day incl brunch

Large Yurt                                                €150 per day incl brunch

Price above for up to  two people in either room or yurt, per night. Extra person extra charge

09:00 – 11:00 vinyasa flow (€12 each class)

19:00-20:00 restorative yoga with a mix of Yin Yoga (€12 each class)

11:00 brunch

Complimentary coffee, tea, herbal infused drinks, filtered water, cake, biscuits and fresh fruit available all day

We provide organic home-made olive soap for face and body and calendula balm for your face. Other toiletries please bring with you.

Massage therapist on sight; our website itha108.com under therapy shows a variety of treatments. https://itha108.com/treatment/massage-place/

Thank you

Please contact Ingrid for interest in booking this week

ingrid@gottschalk.co.uk

info@itha108.com

Please contact Zephyr for questions and for future information:

zephyrwildmanyoga@gmail.com

www.zephyryoga.com

For further information please contact:

info@yogaonashoestring.com

www.yogaonashoestring.com

jodiboone@gmail.com

For further information please contact:

info@yogaonashoestring.com

www.yogaonashoestring.com

jodiboone@gmail.com

“Begin Again” Retreat for Yoga Teachers & Brahmani Students

A week of reclaiming yourself and re-inspiring your practiceA time to reclaim ourselves, shut out the rest of the world in the absolutely stunning centre that is Itha108, on the gorgeous island of Ithaca. It’s one of my favourite places in the world! Just arriving feels like exhaling a breath you didn’t know you were holding.

Learn more: https://www.brahmaniyoga.com/Yoga-Retreats/Yoga-Retreat-for-Yoga-Teachers-in-Greece

Register: https://www.brahmaniyoga.com/registration-04

A retreat just for yoga teachers & Brahmani students

Even the life of a yoga teacher can be frazzled and hectic.  We all have stories swimming around in our heads about how we need to be doing more, or better, or even the stress of feeling like we should appear to be doing things effortlessly.  We can end up in a state of expending more energy than we are allowing ourselves to receive. As with our computers and gadgets that need a good shut down when things aren’t working we also need to take time to Begin Again.  To switch off the system and get a reboot.  

This is a retreat that I’m passionate about.  I travel around the world and experience many yoga teachers and stressed out professionals who just need time to themselves, with their practices, in good company and allow some unraveling to happen.  I created this week just for that. A time to reclaim ourselves, shut out the rest of the world in the absolutely stunning centre that is Itha108, on the gorgeous island of Ithaca. It’s one of my favourite places in the world!  Just arriving feels like exhaling a breath you didn’t know you were holding.  

Highlights

• Daily somatic meditations & pranayama on the beautiful outdoor platform overlooking sea
• Daily embodied yoga sessions
• Delicious Vegetarian Mediterranean infused meals (mainly local organic products) 
• Free time in the afternoons to explore the island – beach, hikes etc. Or to simply relax in the stunning setting of Itha108.
• Evening sessions  which can include restorative practices, movement explorations, journalling or sacred dance
• Daily housekeeping
• Therapy and Treatment available on request (not included in price)

What to expect during the week

Each morning will begin with a pranayama and meditation on the beautiful outdoor platform overlooking the sea under the protection of trees.  We’ll move onto an asana based movement practice that will be explorative and curious throughout. This is not the time to get better at anything, it is time to continue to arrive in your body, return home and reclaim yourself.  

 Beautiful brunches on the terrace overlooking the sea will be followed by plenty of free time to go to the beach, on hikes, or relax on the number of stunning terraces throughout the property.  

 Afternoons we will reconvene for sessions that will change each day and include restorative practices, movement explorations, journalling and sacred dance.  We’ll spend evenings enjoying dinner and relaxing with the amazing views, sharing stories and creative play time. One afternoon/evening we’ll spend exploring the other side of the island.   

 If you’ve been looking to recharge your batteries and spend time in a stunning environment, amongst like minded people then this is the retreat for you.   While I’ve aimed it at teachers it is not a training and will be open to anyone who enjoys to work with the yoga practices in the way I present them.   

Price includes: 

• 1x *group transit from and to the airport by bus/taxi, sea taxi or ferry 
• Accomodation
• Delicious Vegetarian meals
• Morning and evening sessions with Julie Martin
• Filtered water, tea, coffee etc
• Beach towels
• Yoga mats, block belts etc
• Infused olive soaps & locally made face balms
• All taxes
• Daily house keeping

*for a fixed time for the entire group – if you are unable to make this time you must make your own way to the island at your own cost.

All prices are set per room type and are based on per person sharing a room. 

Old Library (double) – £1460 pps

Beautiful room located on the first floor with a double bed, perfect for a couple. Includes a large private terrace, en-suite bathroom and air conditioning. 

India (twin) – £1460 pps

This twin room located on the first floor has a private balcony, en-suite bathroom and air conditioning.

Raas (double) – £1245 pps

Located on the ground floor with en-suite bathroom and air conditioning. 

Mango & White (twin) – £1245 pps

2 twin rooms available. En-suite rooms with 2 x single beds and airconditioning. 

Luxury Yurts (twin) – £1245 pps

3 twin luxury yurts available. En-suite bathroom and stand up fans.

Yurt 1 (twin) – £1160 pps

Includes en-suite bathroom and stand up fan

Yurt 3 (twin) –  £1095 pps

Includes stand up fan and a shared bathroom

https://www.brahmaniyoga.com/greece-retreat-info