For more information please contact Melissa directly: During this week together we will follow the elements of the sacred body. Awakening and rebalancing through chakra inspired sequences that will reinforce ...

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Please contact Zephyr directly for information and booking a place zephyrwildmanyoga@gmail.com www.zephyryoga.com

Olympia our Itha108 dog beat me to a race to the beach. A glorious Sunday afternoon. Just one of the 5 small coves below the retreat, offering total privacy. Ideal ...

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Itha108 produces an organic calendula infused balm with organic almond oil, bees wax and four essential oils. Just one of the many home made products you find on the retreat. ...

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Tash invited a small group of keen yogis to Itha108 from her studio Suzanna Ferreira Physio Therapy in Hampstead, London. The day they arrived it was overcast, with the last ...

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