27 September – 04 October 2025 | Athena Pappas | Iyengar Yoga

27 September – 04 October 2025 | Athena Pappas | Iyengar Yoga

by ingrid retreats & classes retreats 2025
Iyengar Yoga Retreat with Athena Pappas
Are you ready for a wonderful getaway to a gorgeous Greek island, a bit of adventure, twice daily yoga and delicious Mediterranean food?  Treat yourself to a yoga retreat/vacation in Greece.  Ithaca is a secluded island in the Ionian Sea with dynamic hills, coastal landscapes, hidden beaches and cozy villages. The weather will be lovely – not too hot, the sea warm and the island uncrowded.  

 Each day will begin with yoga, after class a brunch buffet will be served outdoors overlooking the sea, the afternoon is yours to enjoy the property or explore the area, there will be a late afternoon snack, a bit more time to relax and the day will come to a close with another yoga class followed by a delicious dinner.  One afternoon will be free for an adventure or non-adventure of your choosing.

 Itha108 is a magical retreat center built into the mountain side, it has gorgeous views of the surrounding landscape. Natural beauty, indoor-outdoor living, peace, relaxation and a dedication to practice are all part of Itha108’s ethos.  The property and guests are lovingly cared for by the proprietor, Ingrid Gottschalk.

Cost includes: 7 nights of accommodation, meals, yoga classes, group transfers to/from Kefalonia airport.

 Rates from $2530 – $3690 USD.  

A non-refundable deposit of $1000 USD holds your place.  The balance is due by May 23rd, 2025.  Registration will open in March 2025.
About Athena:
 
Athena has been practicing yoga since 1989; she is certified in the Iyengar tradition. Athena teaches with skill, confidence and generosity of spirit. In her teaching she emphasizes alignment and awareness. Athena’s clarity of instruction inspires classes that are dynamic, accessible and safe. She teaches her students the benefits of yoga for physical and emotional well being. Athena believes that yoga is a many faceted gem, offering skills that inspire practitioners toward experiencing peaceful and contented lives. Athena is dedicated to and inspired by the luminous teachings of B.K.S. Iyengar. For over 25 years Athena studied regularly with two of the  most senior Iyengar teachers in the world, Manouso Manos and Patricia Walden. She has studied in India under the guidance of the Iyengar family in Pune. She teaches yoga full-time in San Francisco at Tiny Haven Yoga, offers private instruction, workshops and retreats locally and abroad. She can be contacted through her website www.athenayoga.com.  

 

 

 

04 -11 October 2025 | Alexandra Evans

04 -11 October 2025 | Alexandra Evans

by ingrid Blog retreats 2025

This retreat will be a wonderful opportunity to recalibrate and recharge at a profound level. It will be your time to clear deep-rooted patterns of tension and to nourish both body and psyche through movement and breath and deep relaxation. You’ll also have time to roam the island, swim in the beautiful waters and let the island simply take your cares away.

Alexandra has been teaching for over 20 years and is also a shiatsu and craniosacral practitioner.

Please contact for booking a place:

https://www.alexandraevans.co.uk/greeceretreat

alexandraevans.co.uk 

alex.m.evans@gmail.com

or 00447957114820 for more info.